I decided to pop by UBD when I heard they were going to play touch rugby. It's not really nice to just stay home feeling flabbier than you normally feel. So a bit of running might help. And it's cool, I got a couple of tries, my second being awesome (I dived to try and ended up having grass and weeds pocketed inside my socks, yikes!).
Remember, stretching is important to prevent injury (I learned that the hard way. Hint: my foot) so take enough time to warm up then stretch. You wouldn't want to end up having cramps.
And no, looking like a Spartan does not make you any cooler when you stretch.
Amir, being thorough in his stretching (fingers might count?)
And no, looking like a Spartan does not make you any cooler when you stretch.
Amir, being thorough in his stretching (fingers might count?)
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